participate.
Holliston, Massachusetts United States
The Holliston Lions Triathlon is a fun 4th of July weekend race. The race is a slightly modified sprint distance course with a longer run. Specific distances are:
SWIM: 1/2 mile
BIKE: 15 miles
RUN: 5 miles
The Holliston Lions Triathlon is created by FIRM Racing, the team behind such other Boston-area events as the Wrentham Duathlon, FirmMan Triathlon, US Coast Guard Duathlon, Sudbury Spring Sprint Triathlon, Rockbuster Duathlon and others.
SWIM
distance: 1/2 mile
The swim takes place in Lake Winthrop on the edge of Stoddard Park. It is a triangular course with swimmers traveling in a counter-clockwise direction (buoys on your left).
BIKE
distance: 15 miles
The bike is a three-loop course with slight inclines on each loop. Total elevation gain is approximately 300 feet.
RUN
distance: 5 miles
The run course follows the same route as the bike course, but only completes one loop.
PREVIOUS WINNERS
2007 Winners
Male: Patrick Dwyer
overall time: 1:20:29 (swim: 12:11, bike: 37:57, run: 30:20)
Female: Amy Rice
overall time: 1:29:16 (swim: 11:53, bike: 40:02, run: 37:21)