Just one week after the Holliston Lions Triathlon, the Old Colony YMCA Triathlon challenges racers with an International distance course:
SWIM: 1 mile
BIKE: 24 miles
RUN: 6 miles

The race is organized by FIRM Racing, who also create the FirmMan Triathlon, [Witch City Triathlon], Rockbuster Duathlon, Sheriff's Sprint Triathlon and others.

SWIM
distance: 1 mile
The swim takes place in Tispaquin Pond at the Yomechas YMCA Camp. It is a triangular course with swimmers traveling in a counter-clockwise direction (buoys on your left). Water temperatures are usually in the mid-70s. This is a wetsuit legal race.

BIKE
distance: 24 miles
The bike consists of four loops around a 6 mile course with approximately 100 feet of elevation gain on each lap.

Bike Route
Leave Camp Yomechas, turn right onto Rte 28
Right onto Tispaquin Rd
Right onto Thomas
Right onto Chestnut
Right onto Purchase
Right onto Rte 28
Repeat this loop 4 times.

RUN
distance: 6 miles
The run follows the same route as the bike course but in the opposite direction. Complete only one loop before returning to the finish line at the edge of Tispaquin Pond.

PREVIOUS WINNERS
2007 Winners
Male: Tony DeLogne
overall time: 2:01:35 (swim: 24:19, bike: 55:42, run: 40:08)
Female: Elaine Debitetto
overall time: 2:21:22 (swim: 26:34, bike: 1:05:24, run: 46:32)